EmpathicWriter :: Celebrating depth + sincerity.
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Acknowledging A Dark One-Year Anniversary

3/13/2021

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I put my groceries on the ground, sat on a huge rock,
and shared my own saline with the sea.
​Then, I recorded these two minutes for you... 🌊💙


SUPPORTIVE RESOURCES:  

* National Suicide Prevention Lifeline (24/7, free) 1-800-273-8255, https://suicidepreventionlifeline.org/

* Crisis Text Line, Text "HOME" to 741741 for free, 24/7 crisis counseling, https://www.crisistextline.org/

* Mindfulness Exercises, https://mindfulnessexercises.com/
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    An Existential Journal
    Picture
     
    The question "How are you?" is PROFOUND.

    ​But it has been watered-down to a synonym for "Hello."

    Forced or fake auto-responses of obligated okay-ness are expected.

    (And if you are going through something tragic, it really doesn't matter! Every social encounter OPENS with this well-established Ritual of Insincerity.)

    The question "How are you?" prompts an answer that begins with "I AM _____________." 

    This means many times each day, you are invited to SPEAK THE MOST POWERFUL STATEMENT that can be spoken of yourself.

    And the socially-expected thing to do, is be QUICK + SLICK with your answer.

    For a change... TAKE YOUR TIME, and tell your truth. 
    ✍🏾​
​All content is created + shared by Erika Harris.

Copyright  ©️  2010 - 2023
E M P A T H I C W R I T E R . C O M
​

​​Love is where we come from.  
💜    Life is finding our way back.
Be sovereign in your thoughts, and mindful in your actions.
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